The Soulmate Practice
The Soulmate Practice
Daily 10-minute sessions you can follow from a regular kitchen chair — no equipment, no floor work, no special clothes. Delivered as a printable 28-day PDF guide plus two bonus PDFs.
Image for illustration only — no physical item or printed book will be shipped. The product is delivered as printable PDF files.
— What you'll receive —
Soulmate Reset is built for adults who want a calm, structured routine without complicated equipment or studio classes.
A 60-page PDF with one daily routine, illustrated step by step, large-print font, and a progress tracker for each week.
Every movement is performed seated in a regular chair — no mats, blocks, or floor exercises. Designed for limited mobility.
The program starts with the gentlest movements and progresses gradually over four weeks, so you build confidence at your own pace.
A printable calendar with the daily session, estimated duration, and space for personal notes and reflections.
An 11-page printable PDF with thoughtful modifications for limited mobility — gentler alternatives for every key movement in the program.
A 10-page printable PDF that explains spine, hips, and breath in clear, plain language, so you understand what each routine is doing for your body.
You receive all the printable PDFs immediately after purchase. Lifetime access — review or reprint the materials any time you want.
— How it works —
Right after purchase, you'll receive an email with your download link from Digistore24, our payment processor.
Use any sturdy kitchen or dining chair. Open Day 1 of the guide and follow the 10-minute routine.
Follow one routine per day for 28 days, or take it slower. Lifetime access means there's no rush.
— What customers are saying —
"I was looking for something gentle that didn't require getting on the floor. The instructions are clear and the pace is calm. I look forward to my morning routine now."
"What I like most is the printable guide. I keep it on the kitchen table and follow along while my coffee is brewing. Simple and consistent."
"The PDF guides are short and easy to follow. I appreciate that each posture is explained step by step in clear, plain language before moving on."
Testimonials are individual customer experiences and do not guarantee specific outcomes. Results vary depending on individual practice, consistency, and overall health.
— Order today —
Mockup shown for visual reference only. No physical item or printed book will be shipped — product is delivered as printable PDF files.
Limited launch price
$9.99
one-time payment · instant PDF download · lifetime access
Try the program for a full 60 days. If you decide it's not for you — for any reason at all — simply contact us at contact@retratogemela.com within 60 days of purchase and we'll issue a full refund. No questions asked.
— Product information —
Full disclosure of what you receive, how it's delivered, and how billing works.
| Product name | Soulmate Reset — 28-Day Beginner Program |
| Format | Digital download — printable PDF guides only (no videos, no streaming) |
| Delivery method | Instant digital delivery. No physical item is shipped. |
| What's included | 28-page printable PDF guide + 11-page Modifications Cheatsheet (bonus) + 10-page Anatomy Guide (bonus) + printable daily routine calendar |
| Access duration | Lifetime access — one-time payment, no subscription, no recurring charges |
| Language | English (printed materials) |
| System requirements | Any phone, tablet, or computer with internet access and a PDF reader (built into most devices) |
| Refund window | 60 days from date of purchase, no questions asked |
| Payment processor | Digistore24 Inc., 360 Central Avenue, Suite 800, St. Petersburg, FL 33701, USA — acts as merchant of record for all transactions |
| Statement descriptor | The charge appears on your bank or card statement as "Digistore24" |
| Vendor | The Soulmate Practice — CNPJ 52.210.584/0001-23 — Brasília – DF, 70040-010 |
| Customer support | contact@retratogemela.com — typical reply within 24 hours |
— Frequently asked questions —
Do I need any equipment?
No. All you need is a regular kitchen, dining, or office chair without arms, and comfortable clothing. No mats, blocks, or special equipment required.
What if I've never done yoga before?
The program is built specifically for beginners. The first week starts with the gentlest movements and explains everything from scratch. There is no prior experience required.
How long does each session take?
Most daily sessions take between 8 and 12 minutes following the printable instructions in the guide.
Is this safe if I have joint pain or limited mobility?
The exercises were designed with gentle movement in mind. However, if you have any medical condition, recent surgery, or chronic pain, we recommend consulting your physician before starting any new exercise program.
How do I receive the program?
After completing checkout through Digistore24, you receive a confirmation email with download links for the PDF guides. The materials are PDFs — open them on any phone, tablet, or computer with a PDF reader, or print them.
Is there a refund policy?
Yes. You have 60 days from the date of purchase to request a full refund, no questions asked. Just send an email to contact@retratogemela.com.
Will my payment information appear as "The Soulmate Practice" on my statement?
Payments are processed by Digistore24, our payment platform. The charge may appear as Digistore24 on your statement.